Women's Health and Hormone Support

Hi! I am so glad you're interested and would love to help you on your wellness journey. 

I just wanted to share a little of my backstory and some information with you below too. I’ve been in the women’s health and wellness space for over 6 years working on my own goals while helping women with their goals. I’ve struggled with many health issues over the years and strive to find the cause to be proactive and not reactive with medications. Don’t get me wrong I think modern medicine has a time and place, but when you are getting no relief and doctors/specialists are not listening, sometimes you take matters into your own hands. 

Sadly, I’ve learned that doctors are not advocates for your health, that is up to you; and when you don’t know, it can be hard to not put all your trust in doctors and specialists. At least that is how I felt. 


I’ve been struggling with migraines since Fall 2016, and to this day, do not know what causes them. I’ve gone to countless doctors/specialists, and tried countless medications, and they all have the same outcome: no long-term relief, only masks the pain, no one listens to me because they think they know best, I was “too young” to get my hormones tested, but they could keep switching up my birth control to see if that help. 


After struggling with the longest migraine ever this year (9+ months) I decided enough was enough and I was taking matters into my own hands.  

Learning about lifestyle changes, habits that influence our hormonal health, how to heal and repair our bodies, combat symptoms, and really listen to our bodies. As one chapter closed for me, I felt called to fully dive into this journey with a new company that followed the direction I wanted to go with my health, my business, and the women I get to serve.

I've been hearing feedback from women and realizing some of those hormonal shifts are starting to take effect on how we want to feel better and healthier while understanding the why behind our body's changes and how to get to the root cause. 

I found Hugh & Grace initially through a friend and became intrigued with their products, mission, and values. I have always made it my mission to help women with their health and wellness and wanted to continue to do so especially through the different cycles of our lives, and with more education and resources to support us all. I have been using wellness products- the protein + hormone support, the collagen, the hydrate + detox, and morning and night supplements. I have found that I am not reaching for my pre-workout nearly as much as I used to, if at all. And I used to be 4+ scoops a day, just to make it through, especially during that long migraine.  My migraines have also gone from a never-ending one to every so often, I can count on 1 hand the amount of full-blown migraines! (TMI but it is true and healthy) I am also staying regular with pooping, and when I was sick the Hydrate + Detox helped soothe my throat.  


I love that the protein doesn’t make me feel gassy/bloated or cause any digestive symptoms and that it’s smooth, delicious, and checks all the boxes. 


The hydrate and detox is a combined supplement that not only helps with gut health and regularity but nourishes us on a cellular level too.  


Not only are the products a total knockout (family-friendly, clean, safe, hormone-supportive, delicious, I could go on and on) - but the educational opportunities that come within our organization are incredible. Monthly workshops, courses, and teaching, are all things to help you learn more about your body, how it works, and how you can support your internal and external health at whatever stage in life you are in. 


I could rave on but I’ll let the products and the company speak for themselves in the info below.  If you don't mind answering a couple of questions too, I'd love to hear from you and why you're interested!

Learn a little more about the story behind Hugh & Grace here: https://youtu.be/CGjHtLMdB68?si=SGfoSNdEJlV-va4U

Curious about the products? You can learn about the what, where, why behind these hormone supportive supplements here. https://youtu.be/gmlRp091Dag?si=rTG5JXEjTS1lDtmN

This is specifically where I started with the products- "The Routine".  I have noticed many less migraines days I am having, how I feel more recharged, my energy levels have improved, and my digestion has improved too! I stopped my first thing in the morning caffeine/pre-workout for the time being to see how these products really impact my mood and energy and I truly feel more alert and awake than I have in years, I feel less stressed and just much more calm. And to be honest, I expected to be dragging without my pre-workout but it's the opposite actually!  https://youtu.be/A9N7megPkf8?si=80X9U4KE3ax81lJm

Thank you, for your interest, support, and sharing with me. I appreciate you and I'll be in touch!